
Your health matters.
My services
Individual Therapy
Talk therapy sessions are open and confidential conversations between you and I, where we work towards your goals. We’ll be focusing on exploring and understanding emotions, thoughts, and behaviours. We’ll develop coping strategies to enhance your wellbeing, and facilitate healing.
I am currently offering sessions online, or in person, with Graystone Counselling.
Sessions will take place at 795 Main Street, Suite #300 (WORKSPACE)
Moncton, New Brunswick E1C1E9
Call (506) 777-2274 or email info@graystonecounselling.ca to book a session.
Workshops & Public Speaking
My work with group workshops & public speaking explores the topics of anxiety and mindfulness in young adults.
Through interactive sessions, participants will better understand anxiety and how it affects them. I will share practical and accessible tools and strategies to help them work towards the goal of creating a calmer, more balanced day to day life.
1-5 hours | Contact for Estimate
Insurance Coverage
Counselling & psychotherapy services are covered by many insurance providers, I invite you to check with your individual provider to confirm your coverage prior to starting sessions with me.
Direct billing is not available.