Let’s get you back to yourself.
I’m Valérie, a skilled therapist you can connect with in person, or from the comfort of your home.
My approach
It is far too common in our busy and (and sometimes messy) lives to overlook the valuable signals our emotions provide—hints about our pains, needs, and values. Sometimes, they can be overwhelming to address or we may dismiss them as they seem distracting or get in the way.
The thing is, I firmly believe that these emotions are the way to wellness, balance, and a happier, healthier you.
Together, we'll establish a safe environment where all emotions are welcome, even the challenging ones. We'll embrace and care for those neglected, wounded parts of ourselves. Our collaborative work will focus on recognizing and understanding your unique signals and responding to them with kindness. Through this journey, we'll work on aligning your behaviours with your needs and values, restoring balance and peace to your daily life.
I’m confident in your ability to create meaningful change.
Our mission is to create a compassionate, inclusive, and transformative space where healing is rooted in both body and mind. We honour each client’s unique story, drawing on somatic awareness, emotional exploration, and evidence-based practices to foster resilience, connection, and self-trust. Guided by an anticolonial lens, we actively challenge systems of oppression and affirm the dignity and agency of every person who walks through our doors. Our clinic is a place where diverse voices are heard, lived experiences are respected, and the path to wellness is co-created in partnership with each client.